解答：嗜睡的翻译英文

中文：嗜睡

英文：Excessive Sleepiness

解释：

Excessive sleepiness is a condition characterized by an inability to stay awake and alert during the day, regardless of how much sleep one gets at night. It can be caused by various factors such as sleep deprivation, sleep disorders (like insomnia or sleep apnea), certain medications, or medical conditions like narcolepsy. People who experience excessive sleepiness often struggle with concentration, memory, and overall cognitive function, which can significantly impact their daily lives and productivity.

建议：

If you are experiencing excessive sleepiness, it is important to consult with a healthcare professional to determine the underlying cause. They may recommend lifestyle changes, sleep studies, or treatments to help improve your sleep quality and reduce daytime fatigue. In addition, practicing good sleep hygiene, maintaining a consistent sleep schedule, and avoiding stimulants close to bedtime can also be beneficial in managing excessive sleepiness.

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